Since we moved last week, I've been cruising the streets of our neighbourhood parks every morning with the Little Bean and the pooch, and I have to say, it makes me feel fabulous. We're outside for nearly two hours at least, breathing in the mostly fresh air (there's a paper mill in the area and when the wind blows one way, it stinks and brings back memories of my childhood vacations - that's another story...). Knowing I've already done something active first thing in the morning makes the rest of the day so much better, and I am guilt-free spending the afternoon napping or sitting in peace while the Little Bean breastfeeds.
Walking on also shows me that things are progressing for our little family - we are moving forward, walking with high hopes of good things for the future.
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